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Dosage: Calcium 2 tablets daily in Morning/Magnesium 2 tablets at bedtime Provides: 600 mg of calcium citrate, 300 mg of magnesium citrate, 6.4 Mcg of vitamin D3, and 20 mg of Zinc Tablets per container: 120 (30-day supply) In addition to helping bones maintain their proper strength and density, calcium prevents osteoporosis and helps regulate blood pressure. Studies suggest that getting the recommended daily amount of calcium may also help with weight loss. While on Ideal Protein, dieters are required to eat four cups of vegetables, two green salads, and one whole protein serving per day, which supply the remaining calcium suggested by US RDA guidelines. Ingredients: Vitamin D (as cholecalciferol), Calcium (as calcium citrate), Magnesium (as magnesium citrate and magnesium oxide), Zinc (as zinc citrate). Other ingredients: Microcrystalline cellulose, hydroxypropylcellulose, magnesium stearate, croscarmellose sodium, vegetable stearic and palmitic acids, hypromellose, sucrose, corn starch, gum arabic, coconut oil, tricalcium phosphate, dl-alpha-tocopherol, medium chain triglycerides, isomalt, calcium carbonate. -
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Provides: 600 mg of calcium citrate, 300 mg of magnesium citrate, 260 iu of vitamin D, and 20 mg of zinc Soft chews per container: 60 (30-day supply) In addition to helping bones maintain their proper strength and density, calcium prevents osteoporosis and helps regulate blood pressure. Studies suggest that getting the recommended daily amount of calcium may also help with weight loss. While on Ideal Protein, dieters are required to eat four cups of vegetables, two green salads, and one whole protein serving per day, which supply the remaining calcium suggested by US RDA guidelines. Allergens: Soy Ingredients: Vitamin D (as cholecalciferol), Calcium (as calcium citrate), Magnesium (as magnesium phosphate), Zinc (as zinc citrate), Sodium Potassium. OTHER INGREDIENTS: Maltitol syrup, cocoa powder processed with alkali, palm oil, natural flavor, mono- and diglycerides, soy lecithin, sea salt, arabic gum, maltodextrin, sucrose, tocopherols, silicon dioxide. -
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Collagens are structural proteins; that is, they build “structures” in your body. By design, they are very hard to digest. For this reason, Ideal Protein uses hydrolyzed collagen. Hydrolyzation is the process whereby amino acids, the building blocks of protein in collagen, have been broken down, therefore making them easier for your body to absorb them. We start with a bovine collagen source and use a superior natural enzymatic hydrolyzing process to provide a higher yield of specific amino acids. Ideal Protein Raspberry Hydrolyzed Collagen is a liquid collagen product that has no artificial colors or sweeteners and is both dairy-free and gluten-free. Sold as single 16.9 oz bottles. -
Alpha-Lipoic Acid 600 mg- Free Radical Scavenger*
- With Grape Seed Extract & Bioperine®
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Dosage: 2 softgels daily at dinner Provides: 1530 mg omega 3 fatty acids (from fish and krill oils), 1020 mg EPA, 510 mg DHA Softgels per container: 60 (30-day supply) The Ideal Protein Weight Loss Method is a low fat diet, but an adequate daily intake of essential fatty acids is necessary, which is achieved by consuming 2 teaspoons of olive oil daily in cooking or on salads in addition to the Omega-3 Plus. Allergens: Soy, Fish, Shellfish Ingredients: Omega-3 fatty acids (from fish, krill and squid oils), Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA). Other ingredients: Gelatin capsule (gelatin, glycerin, purified water, caramel, carob), cranberry oil, flaxseed oil, borage oil, natural flavor, d-alpha tocopherol, ascorbyl palmitate, mixed tocopherols, soybean oil. -
Dosage: Take 4 capsules daily in 1 or 2 divided doses with food. Capsules per container: 120 (30-day supply)- Vegetarian/Vegan formula
- Multivitamin veggie capsules
- Green superfoods
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Janeva's Ideal Recipes Cookbook [Revised Version 1 - 2018] for the Ideal Protein ® Phase 1 diet is a softcover workbook-style cookbook that includes 318 easy to follow recipes. Categories include Main Entrees, Breads & Muffins, Desserts, Salads & Soups, Pancakes & Waffles, Snacks, Veggies, Beverages, Smoothies, and more. You will find recipes for popular favorites including pizza, ice cream, cupcakes, brownies, cookies, crackers, chips and many other foods you thought were off-limits - all Phase 1 compliant! The cookbook includes 2 separate indexes: one index alphabetized by recipe category, and the other by Ideal Protein mixes to make meal planning easy. From front to back, the cookbook is printed in full color with many recipe photos and a spiral binding that lays flat for optimal function in the kitchen.
