Dosage: 3 capsules daily; 1 at breakfast, 1 at lunch, and 1 at dinner

3 capsules provide: 225 mg Papaya Leaf, 180 mg Ginger Rhizome, 150 mg Fenugreek Seed, 162 mg Protease, 75 mg Amylase, 60 mg Invertase, 33.3 mg Glucoamylase, 27.9 mg Protease, 24.9 mg Alpha-galactosidase, 22.5 mg Lipase, 22.2 mg Diastase, 11.4 mg Cellulase, 3 mg Lactase

Capsules per container: 60 (20-day supply)

Enzymes help the body’s digestive system function more efficiently by facilitating the breakdown of large macromolecules into smaller, more readily absorbable particles. Dieters with digestive issues such as constipation, bloating, cramps, and/or gas may find that their symptoms improve after using the enzymes. Enzymes should be taken with the first bite of food at the beginning of the meal.

Ingredients: Ginger rhizome powder, Fenugreek seed powder, Protease 4.5 powder, Amylase powder, Invertase powder, Protease 6.0 powder, Glucoamylase powder, Protease 3.0 powder, Alpha-galactosidase powder, Peptidase powder, Lipase powder, Diastase powder, Cellulase powder, Lactase powder. Other ingredients: Rice bran, hypromellose, water.