For those using or considering GLP-1 medications (e.g., semaglutide), we align the Ideal Protein approach with your prescription to support fat loss and protect lean mass. You’ll get clear protein targets, simple meal structure, and weekly coaching—coordinated with your healthcare provider.

This program is for anyone starting, currently on, or tapering off GLP-1 therapy who wants a structured plan that fits real life. We’ll tailor Ideal Protein phases to your response and labs, share progress summaries on request, and keep all medication decisions with your prescriber. In-person or virtual coaching available.