The Ideal U- Before and Afters
Our program consists of One-on-One Coaching through all 4 phases on a weekly or bi-weekly basis incorporating:
- Weekly Weigh in and measuring
- Review of food journals
- Discussion of Meal Planning and Nutritional Counseling
- Monthly Educational Health Related Seminars
- Support and Motivation
- Explanation of Metabolic Processes
- Tips and Suggestions
- Exercise/Personal Training Planning with Certified Personal Trainer
Check out the Before and Afters of our Ideal Protein customers and see why changing your lifestyle to the Ideal U lifestyle works!